Weight Management

Tracking my weight journey here might help, one of my "efforts"
Starting weight 215

Current Goal

• Weight: 180
• timeline: 2 years

Note on 06-02:

• I am at about 205 and it’s been 34 days of tracking what I eat
• Not every day has been at a deficit but it’s been reasonable
• I’m averaging my weight from almost daily measurements over a week
• Could definitely exercise more but was also sick for a while
• I want to update my goal weight,
  • 1 year - 175
  • 2 years - 143
• But it’s highly likely I could get to 143 within a year